41K Followers, 392 Following, 1092 Posts - Frederik Van Lierde (@frevanlierde) on Instagram: "IRONMAN WORLD CHAMPION 2013 @topsportbelgiandefence manager ...
Frederik Van Lierde is a Belgian professional triathlete and 2013 Ironman triathlon world champion.
Van Lierde has been coached for two years by two-time Ironman champion and former world record holder Luc Van Lierde, to whom he is not related. He... Wikipedia
Born: 1979 (age 44 years), Menen, Belgium
Height: 6′ 0″
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Frederik Van Lierde chats about his race strategy and what it's like to come in to the Ironman World Championship as the defending champion.